Lesions and ulcers in the mouth that persist for more than two weeks may cancerous. These should be checked by a dentist. The risks of mouth cancer can be severely reduced by avoiding a few bad habits.
- Smoking – This is unhealthy at so many levels. The greatly increased risk of lung cancer has been known for decades. But smoking will also give rise to bad breath, a dry mouth, and an increased risk of tooth decay and gum infections. And it increases the risk of mouth cancer.
- Vaping – This was marketed as the safer alternative to smoking. But safer is a relative term. It is almost as harmful as traditional smoking. Vaping uses an electronic device to heat a liquid that is then inhaled. The resulting vapour may contain nicotine or other chemicals, depending on the vaping liquid chosen. Early research suggests that all the different vaping liquids are quite risky, with some being worse than others. But there is no safe form of smoking or vaping.
- Mouthwash – This was a news item a few years ago. Mouthwash with alcohol was found to increase the risk of mouth cancer. But some people misunderstood this and avoided all mouthwash. Mouthwash without alcohol is beneficial. It is possible that people were using mouthwash to get rid of ulcers, not knowing that the ulcers were already cancerous. And that the mouthwash was not always causing cancer. But there still seems to be a causal connection between cancer and alcohol. Use a good mouthwash without alcohol.
- Drinking alcohol – While alcohol is socially acceptable it does pose some health problems. Alcohol will dry out the mouth and increase tooth decay and the risk of gum infections. It also increases the risk of oral cancer.
Wine seems to be the least risky alcohol beverage. we can lower the risk if we swallow immediately, and do not leave it in the mouth for too long.
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Any sore in the mouth that persists for more than two weeks or any unexplained white patch on the tongue or inner mouth should be checked by the dentist. These may be cancerous. Early discovery and treatment can greatly increase the chances of successful recovery.
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