Tooth Enamel – Dentist Kellyville
Our teeth have three basic layers. There is an inner nerve, the surrounding pulp, and the outer enamel. This outer enamel is the hardest substance in the human body. Anything that damages a tooth must get through this outer enamel layer, or perhaps enter the tooth through the root in the gum. Despite being quite hard this enamel is prone to damage from acidic condition in the mouth. Once the outer enamel is damaged to the rest of the tooth is very vulnerable.
Dentist Kellyville – Damage to Tooth Enamel
Tooth enamel can be damaged by acidic conditions in the mouth. Acidic conditions are created by our diet, though some individuals can have a genetic disposition to slightly acidic saliva. In either case, it is best for the teeth to reduce these acidic conditions as much as possible.
If we have a diet high in sugar, then we will inadvertently increase the bad bacteria in our mouths. These bad bacteria feed on sugar creating both the acidic conditions and plaque that damage teeth.
There are two basic and effective ways to reduce the acidic conditions on our mouth. One is to reduce the sugar in our diet as much as possible. We can use sugar substitutes whenever possible, and we can avoid junk food which is loaded with sugar. We should also avoid simple carbohydrates (bread, crackers … etc.) which quickly turn to sugar. But avoiding sugar, simple carbs. and junk food we reduce the bad bacteria which feed on these items.
The second method is to diligently brush twice daily and floss once per day. This cleaning will remove sugar and bacteria. Using mouthwash, preferably with fluoride, is also beneficial. This mouthwash should be used in addition to the brushing and flossing, not as a replacement method.
Drinking more water and chewing sugar-free gum will help reduce bad bacteria and acidic condition in our mouth.
A further issue with acidic conditions in the mouth are acidic drinks. Fruit juice, soft drink and sports drinks are quite acidic. This includes diet soft drinks which have no sugar. These are almost as bad as normal soft drinks. Removing these drinks from our diet will reduce dental problems.
Dentist Kellyville – An Older Mistake.
Previous generations were told to brush their teeth as soon as they had finished eating. This has now been shown to be a mistake. Many foods and drinks, especially acidic one, will temporarily weaken tooth enamel. If we brush our teeth while the enamel is weak then we quickly wear the tooth away.
It is best to wait 30 minutes after eating or drinking before brushing our teeth. We can drink water or chew sugar-free gum after eating to help clean our mouth without causing and damage to the teeth.
Dentist Kellyville
Looking for a Kellyville Dentist? We believe you deserve the best dental health, and the best smile possible. Call us about avoiding dental issues and fixing any dental issues that may have occurred in the past.
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