Dentist Kellyville

Mouthguards

Various mouthguards – Dentist Kellyville

There are several types of mouthguard. Some serve different purposes. There are also cheaper options and custom-made mouthguards.

Dentist Kellyville – Sports mouthguards

Contact sports always carry a risk of injury. We can greatly reduce this risk by practicing good technique and using the appropriate safety equipment.

A mouthguard will reduce injuries to the teeth and jaw. It won’t stop the accident, but it will reduce the extent of the damage. A bad impact to the mouth will risk the loss of teeth. But if we are wearing a mouthguard we will probably escape with a bruise.

There are several mouthguard options for sports. The cheapest is a generic mouthguard. This provides reasonable protection, but will tend to be uncomfortable. Some people are lucky and find a generic mouthguard that fits neatly into their mouth. But most of us are not generic.

A better option is the type of mouthguard that is boiled before use. The mouthguard is softened by the boiling. It then moulds to the shape of the individual’s mouth when bitten into.

The best type of mouthguard is custom made by the dentist. This is specifically made to be comfortable, and provide near optimal protection. We find that people are more likely to use the mouthguard when it is comfortable.

Wash the mouthguard after each use. And store it in the protective case once it has dried.

Some sport groups have made mouthguards mandatory.

 

Dentist Kellyville – Sleeping mouthguards

There are a few reasons why we might need a mouthguard for sleeping. The most common is teeth grinding. The reasons behind teeth grinding are often psychological, or occasionally due to a sore tooth. But whatever the underlying reason the grinding will quickly cause damage.

A mouthguard will prevent teeth from the damage that usually occurs from grinding our jaw. It will also reduce stress on the muscles and joints, which should be less sore when we awake. The underlying reason for the teeth grinding should be addressed as soon as possible.

We might also wear a mouthguard because of breathing issues. Ideally, we should breath through our nose. But some of us will inadvertently breath though our mouth while asleep, often the cause of snoring, a dry throat, and poor sleep. A mouthguard will sometimes be enough to rectify this issue. The mouthguard will hold the jaw in a comfortable position that makes nasal breathing easier.

Dentist Kellyville

Dentists encourage preventative measures. Diligent cleaning prevents problems. A custom mouthguard reduces injury from contact sports.

 

 

 

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